I’ll keep your existing chapters in the same order (Introduction; Diagnostic Evaluation; Age‑Related Risk Factors; Disease Management and Follow‑Up; Non‑Antibiotic Prevention and Simple Habits; Antibiotics for Prevention) and then add one short closing workbook‑style section such as “Your 7‑Step UTI Freedom Checklist” at the end to make the guide feel more practical and action‑driven without adding many pages. (Suggestion: that final section can use brief checkboxes (“Have I…?”) for each main step.)

I’ll treat “Introduction to UTI and Recurrent UTI” as Page 1 (as in your current table of contents), keep the existing page numbering pattern, and then assign the new checklist/workbook section the next page number(s) after “Antibiotics for Prevention,” so the table of contents still looks simple and clear for both Kindle and print. (Suggestion: later we can adjust exact page numbers once final layout length is known.)

For both eBook and print, I’ll base the cover on a clean medical style: soft blue/teal and white, simple professional typography, an abstract female or pelvic/urinary‑tract line icon, and your current title and subtitle, “The UTI Freedom Plan: A Simple 7‑Step Action Guide for Women to Prevent Recurrent Urinary Tract Infections,” with your chosen pen name in place of “[Your Pen Name].” (Suggestion: once you tell me the exact pen name, I can specify exact front‑cover text layout for your designer or KDP cover tool.)